Diet and Nutrition
Health Benefits of White, Brown And Basmati Rice
Rice is consumed in almost every state of India. States like Uttar Pradesh, West Bengal, Bihar, Jammu & Kashmir, Karnataka, Chhattisgarh, Tamil Nadu, Andhra Pradesh, Kerala, Maharashtra, and Odisha, rice is eaten as a...
Diet and Nutrition
12 Health Benefits of Orange You Should Know
Oranges are known to have many health benefits and are among the healthiest fruits in the world. Oranges can be eaten not only as snacks but also as an important recipe ingredient in many...
Diet and Nutrition
White Sugar Vs Brown Sugar – What’s The Difference
White and brown sugars originate from the same crops, mainly the sugar beet and sugar cane plant. Due to this they are very similar to each other.
Actually, most brown sugar is a mixture of molasses and...
Diet and Nutrition
7 Â Foods To Avoid On An Empty Stomach
Morning is the time when everybody is empty stomach. Every person eats breakfast when he is empty stomach. It is said that skipping breakfast is not healthy friendly, since it is considered as the...
Diet and Nutrition
6 Superfoods You Should Include in Your Diet To Get Rid of Allergies
Various types of allergies are the main reason that makes people troublesome in the most part of the world. An allergy can be understood as an unfavorable reaction by the immune system of a...
Diet and Nutrition
6 Foods You Should Avoid For Better Skin Texture
Who does not want to have a flawless skin at all the times? I could not think of a single person, who would let their appetite affect their beauty. If you do not want...
Diet and Nutrition
What are Millets? Types of Millets and Their Health Benefits
Millets are common gluten-free crops which have been widely used in India for a long time. They can play an important role in preventing as well as curing a number of health issues. Also,...
Diet and Nutrition
15 Health Benefits Of Muskmelon That You Must Know
Dryness and heat rise in summer, thus weakening the digestive system. We should get food that can quickly be digested. In summer, superfoods are foods that can minimize body heat. Although the king of...