No matter what we call this undervalued superfood of the Indian cuisine, sattu also called chatu or gram flour is definitely a must-have meal for everyone. When you go in northern and eastern towns...

Curd is a very popular food item and is always considered good for your health. But most of the people avoid eating it at night. What can be the reason? According to Ayurveda, curd...

People play a critical role when it comes to cooking of food in the correct way because even a small mistake may ruin the taste of a dish. Also, overcooking and improper methods of...

Almonds are one of the world’s most loved and popular tree nuts. Almonds are highly nutritious and loaded with healthy ingredients such as antioxidants, vitamins, fats and minerals. Almonds are also called as Badam...

Breakfast is an important meal of the day. You might have seen several online articles and columns that suggest the importance of having a healthy breakfast on time as it is the first meal...

Who just don’t love that fizzy and sparkling taste of the diet soda drink? Just a sip of the diet soda drink gives instant energy-like feeling. Can you hear that sound when you pop...

Drinking hot lemon water has been an old tradition as it is beneficial in improving digestion, enhancing mineral absorption, and providing several health benefits. This excellent water contains a lot of Vitamin C that...

We all know that eating fruits is good for our health. But it is important that you know the correct way of eating these fruits. Eating fruits after your meal is not advisable at...