March 8 every year is observed as International Women's Day (IWD). A global day which celebrates economic, cultural and women's social achievements, Women's Day marks the need to accelerate gender equality amongst every single...

Minerals and Vitamins play an important role in our bodies. It is responsible for various bodily functions including strengthening of muscles and bones, synthesizing body tissues, and removing toxins from the body. Symptoms of vitamin...

Diabetes being a chronic disease is a lifelong condition in which an individual's body becomes incapable of using insulin in a useful way. This condition is also referred to as insulin resistance. The diabetes...

Hygiene products of females are always the centre of discussion, whether it is the negative impact that it can make on the environment; tampons, pads and menstrual cups allow you to go with your...

Indian summers are particularly harsh in many parts of the country, with temperatures rising up to 40 degree Celsius. So problems like headaches, heatstroke, and hot flushes are most commonly observed in people during...

Skinny fat is a phenomenon which defines a person who doesn’t look obese or overweight but still be fat. Getting your cholesterol and blood pressure checked is the only way to know if a...

Snacks are considered least important by people who like to eat big meals. Eating snacks in between proper meal times is important to provide the body with enough energy. Snacking prevents overeating since it...

If you follow diet to lose some weight, you will always try to avoid eating potatoes as they rich in starch and carbohydrates that prevent weight loss. But, the truth is that potatoes rather...