6 Health Benefits of Consuming Garlic on Empty Stomach

The modern diet focuses on ingredient education. The best ingredient used globally is garlic. This is because garlic has a lot of vitamins, immune system strengthening components, and minerals. Consuming raw garlic could help...

Avoid These 5 Unhealthy Foods in Winter

In this winter season, it becomes important to take care of your diet in order to protect yourself from many serious health conditions. You should avoid or consume many of your favourite foods in...

Are Fenugreek Seeds Helpful in Controlling Blood Sugar In Diabetics?

The diabetes in India is further growing day by day and people are seeing the rising condition as a potential threat. Diabetes is a chronic disease which increases high blood sugar level in a...

8 Ultimate Benefits of Dry Grapes for Hair and Skin

Everyone will accept the fact that there is steep rise in the latest trends of consuming healthy foods. From celebrities to all common people, everyone is prefers a diet rich in minerals as well...

5 Best Yoga Asanas For Normal Delivery

Yoga helps to improve your mental, physical and emotional health. Yoga will always help you in strengthening your pelvic area.  During pregnancy, yoga will prepare your body for labor and delivery. Prenatal yoga is...

7 Amazing Health Benefits of Jungle Jalebi (Madras Thorn)

Jungle jalebi is also known as Vilayati imli, KodukkaPuli, Manila tamarind, Ganga tamarind, Madras thorn, Monkey pod and Devil's necklace. Scientifically, it is also known as Pithecellobium dulce and it is also a species of...

7 Brilliant Health Benefits of White Peas (Safed Matar)

White peas, also known as Safed matar are produced by harvesting the pea pods and green peas when they become fully mature are dried followed by their skin removal, after which they split naturally....

7 Reasons to Include Bamboo Rice In Your Diet

Bamboo rice, also called Mulayari.  It is a healthier and lesser-known variety of rice grown from the dried bamboo shoot. When the bamboo shoots reach their last stage it starts flowering and produces seeds...

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