Fitness
15 Easy to Practice Yoga Poses to Say Goodbye to Stress
Yoga is an ancient art and a nice form of spiritual practice that is capable of your overall well being. Yoga Positions To Reduce Stress are performed worldwide in fact.
Stress is one of the most...
Fitness
5 Incredible Reasons Why You Should Exercise Early Morning
There is a hidden mystery behind waking up and working out early in the morning. The tremendous surge of energy combined with the positivity and balance of emotions that one feels throughout the day...
General Health
7 Brilliant Raisin Water Benefits – Liver Detox & More
Raisins and raisin water is a century-old remedy to cure heart and liver-related disorders. Drinking raisin water for 4 days continuously can get your heart and liver functioning well. Read on to know about...
Health
10 Excellent Herbs For Faster Weight Gain Without Side Effects
Today, when the whole world is facing an obesity problem, the desire to put on some weight might seem like fiction. But there are some people who need to gain some weight for various...
General Health
9 Little-Known Benefits of Drinking Water on an Empty Stomach
Our body itself comprises 70% water making it the most important aspect of a healthy life. We all are very much aware of the benefits and importance of drinking enough water.
But did you know...
General Health
What Happens When You Eat Garlic on a Regular Basis in the Morning
You must have seen your grandfather or your grandmother swallowing a pod of garlic on empty stomach. I know it isn’t the thing you would enjoy doing it and that too on an empty...
General Health
10 Exquisite Health Benefits of Eating Ginger for a Month
No single Indian kitchen can be seen devoid of ginger. No wonder ginger is such an awesome medication. In fact, some people can’t imagine their daily cup of tea without a pinch of ginger...
General Health
7 Common Body Pains You Should Never Ignore
We often suffer a minor headache and just pop a pill to get instant relief. And what else? We completely forget about that, isn’t it? We think that going to a doctor for such...