Fitness
Follow These 5 Healthy Habits For A Healthier Life
A healthy diet is one of the most important aspects of following a healthy lifestyle. But going for crash diets or following some random workout routine blindly is not going to help you in...
Diet and Nutrition
5 Most Common Diet Mistakes You Are Making Right Now
Weight loss is tricky. Sometimes things may just not work as you plan them to be or how they worked for someone else. Sometimes the tricks which are meant to help you in losing...
Health
Effective And Helpful Tips To Get A Slimmer Waist
When it comes to losing weight one of the most concerned area for women is their abdomen or the waist area. But the worst part is that it is the toughest to lose belly...
Conditions and Treatments
Here’s How You Can Relieve Menstrual Cramps
The noggin pain and the cramps make menstrual a dreadful dream for every woman in the world! Monthly periods are something we all have to deal with! But there’s a lot we can do...
Diet and Nutrition
The Beauty Diet for You
Compliments delight us all, be it for those lovely locks, or radiant skin. Indeed, it makes you gush all day. You can certainly fake great skin by layering foundations and concealers but there is...
Health
10 Things You Can ‘Eat a Lot’ to Lose Weight!
Yes, you heard it right. This might be the first time when we’re asking you to ‘Eat a Lot’ to lose weight. It’s just like a dream come true for the ones who are...
Conditions and Treatments
So, This is The Reason Why Your Legs Go Numb!
Sometimes, you might experience that your foot or leg suddenly went numb or you feel tingling sensations on your feet. Sometimes the situations go so bad that you’re not even able to move your...
Fitness
Some Amazing Tips to Get-Well Shaped and Bigger Breasts
Looking perfectly beautiful is a dream of every woman. Media has portrayed a particular definition of a perfect body type. Women often try to look like the actresses they see on their TV screens....