Weight loss is not that difficult if you know the right exercises. If you are someone who is trying to lose weight, then you should get it straight in your head that you cannot...
And the weight loss secret was lying in your kitchen cabinet or Fridge and you were searching it in the gym. What is that secret and how it helps to cut your flab in...
Some lose kilos in days and some can’t see any slightest of the difference, know why?
There is probably no obese person on this earth who wouldn’t want to lose his/ her weight, but the...
The ‘Prem Ratan Dhan Payo’ actress eats enough food during the day, but still looks fit and fine. Can you believe that the actress weighed 90 kg when she signed Saawariya in 2007 opposite...
Nowadays a lot of people are concerned and worried about their excess weight. People are always in the search of ways which can actually help them in getting rid of the excess fat. Magazines,...
Due to excessive sweating during the summer season, our body loses essential salts and nutrients and in order to balance the salt and nutrients in the body, we need to drink plenty of water....
People with a leaner frame blame their genetics and their rocket-fast metabolism for their body type. While most of the people are trying to lose kilos, there are some people who lie at the...
Can you believe that too much exercise and staying hungry actually adds weight to your body? Even we were not able to believe it initially until our fitness experts didn’t tell us how it...