Trends have been seen that most of the people start their day off with a cup of tea. Tea has become an integral part of everyone’s life. Some people can’t even imagine their day without a cup of tea. Let me tell you, nearly 80 to 90 percent of people start their day off with tea. This is sometimes referred to as ‘Bed Tea Culture’. In this culture, people want a cup of tea as soon as they get out of their bed. Not only this, such people are never able to refrain from this habit cum fetish of theirs. In recent days, some researchers have revealed that tea can actually damage our health, especially when taken on an empty stomach. Tea is not really good during summers. Tea contains caffeine, L-thionine, and Theophylline in it. These ingredients increase hyperactivity in our body.
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Most of the early risers drink several cups of tea after getting up in the morning. Such kind of chronic habits are detrimental to our digestive system. Apart from this, the sugars in the tea causes abrupt weight gain. So come let’s know how morning tea can actually harm us.
1. Feeling Nauseated
The time interval between the night and the morning renders our stomach empty. Drinking tea straight away after getting out of bed can affect the bile juice activities in our stomach. This can also cause nausea and nervousness.
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2. The milk in the tea is not good for us
In our country, we usually like milk-added tea. But drinking such type of tea on an empty stomach can make you feel tired. Apart from this it can also leave you fussy and bothered.
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3. Black tea is no good either!
Some people might consider that drinking black tea can be beneficial for our health. But some people experience bloating after drinking black tea. Lack of appetite is another side effect of black tea.
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4. Storing the tea in a thermos is a bad idea!
Those who are having a large family and all the members have different morning time, have this habit of preparing the tea in bulk. It is convenient, though. But not good for health. The tea which has been kept for long can cause gastric problems and bloating.
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5. Strong tea and a weaker you
Some people like their tea strong. But this kind of tea can cause an ulcer in your stomach. It also harms the lining wall of your stomach.
