How do you feel when the Monday knocks your door? Or does your Monday morning blues till the end of the week? If yes, then you’re not alone. But do you know even the psychologists say that the most enviable and confident person you’re looking for, is inside you? So here, without wasting much time, we will give you 7 hacks to boost your confidence in no time.
1. Stand Straight
Do you know that the way you stand affects your mood and confidence to a great deal? So next time you’re standing in front of your colleagues, pay attention to the way you’re standing. you’ll be amazed how confident you’ll feel with your back straight.
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2. Set Goals
What is a boat without a sail and what is a person without a goal? Both will float directionless, only to collide someday. Make a list of the things that needs to get done today or this week. Make sure that you complete it at the end of the day or the week. You will feel more accomplished.
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3. Shoo away the negative
Identify the situation or a person that’s affecting you negatively. Dodge any comment that says, “No, you can’t do that!”. You don’t need such negativity around yourself. Choose to be strong and bat them away with your positivity. Argue against the negative thoughts in your own mind palace.
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4. Commit mistakes
Yes, we are actually asking you to do this. You don’t have to be perfect, you just have to keep going. You can rework on your mistakes and make yourself better. stop agonising on your past mistakes, make new ones.
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5. Step Out of your Comfort Zone
We’re not asking you to leave your home or jump out of an aeroplane. Make bold choices and be confident about them. just do something that you usually don’t do. Surprise people. Wear something that you haven’t worn ever.
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6. Reconnect with an old friend
Nothing is better a therapy than an old friend. Reconnect with an old friend and see what you’ve made with your life. You’ll feel proud. They are the people who know you the best. Even a slight change in you can’t pass off unnoticed by them.
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7. Smile… often!
Just like wearing makeup, never forget to put a smile on your face. A smile projects confidence. This makes people happier and relaxed around you. It also reduces stress and lifts your mood.
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So Monday morning blues, what are they really?
