Spices play a very important part in our favorite recipes as they add flavors and color to the food.There are also some spices which have uncountable health benefits but there are few which can also help in maintaining your beauty quotient as it contains anti-inflammatory and anti-oxidant properties which makes your hair and skin healthy. Here is the list of spices and their incredible beauty benefits.
1. Cinnamon for beautiful skin
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Cinnamon is a highly aromatic spice which is also the main ingredient in the famous garam masala. But do you guys know that this simple spice can actually help you a lot in maintaining your beauty? Cinnamon is a common spice which is loaded with vital minerals like iron, calcium, and fiber. It is also a good source of essential oil that can help in preventing wrinkles and acne.
How to use:
For a pimple and blackhead free skin, you need to prepare the mixture of cinnamon powder and lemon juice. After preparing the mixture to apply it to the affected areas to get a beautiful and pimple free skin. And for beautiful lips, you need to prepare the mixture of petroleum jelly and cinnamon.
2. Fenugreek for flawless skin
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Fenugreek is the bitter tasting seed which is used in many Indian dishes but it also a super ingredient in many homemade beauty recipes. Popularly known as methi dana, fenugreek is very rich in vitamin C, iron, proteins, fiber, and alkaloids. The high content of nicotinic acids, lecithin, and proteins present in fenugreek is very beneficial for strengthening your hair and also adds shine and bounce to your mane.
How to use:
First, grind the fenugreek seeds to form a nice powder. Then, add some coconut oil to the fenugreek seeds powder and apply it on your scalp. Leave it on for 30 minutes. Then, wash off your hair with mild shampoo. And for glowing skin, you can also prepare a pack by mixing powdered fenugreek seeds, turmeric and rose water.
Also read: 7 Misconceptions About Hair Care You Should Know
3. Turmeric for treating skin-related woes
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Turmeric is the most common spice which can found in every Indian household and it is also one of the best natural ingredients to get flawless skin as it has both antiseptic and antibacterial properties.
It also helps in reducing inflammation and combats breakouts. The antioxidants present in it prevents free radicals to provide you youthful and fresh skin.
How to use:
For fair looking skin prepare the pack of sandalwood powder, chickpea flour and turmeric with a little bit of orange juice and rose water. Apart from this, you can also treat dandruff problem by adding a pinch of turmeric to your hair oil.
4. Saffron for improving skin complexion
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No one can forget about saffron when it comes to beauty benefits. It is the most expensive spice and has the magical ability to improve the complexion of the skin. Saffron packs have excellent beauty benefits when used on regular basis.
How to use:
For flawless and fair skin you can prepare a face pack by mixing rose water, milk, turmeric, and saffron. You can also use sandalwood powder as an alternative to turmeric. This easy-to-prepare pack is very effective for treating acne, suntan and suitable for oily and sensitive skin.
Also read: 7 Bizarre Myths About Periods That One Should Know
5. Black pepper for beautiful hair and skin
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We all have used black pepper for spicing up our food but this common spice is very effective for treating blackheads. It also acts as a natural scrub because of its anti-inflammatory and anti-bacterial properties. And it is can also treat dandruff.
How to use:
For treating blackheads, prepare a paste of grounded black pepper with a tablespoon of honey or curd. Apply it to your blackheads and keep it on for 5 to 10 minutes. Later, wash off your skin to get flawless skin. And to get rid of dandruff you can prepare a combination of curd and black pepper. Apply it on your scalp and rinse it off after an hour to get dandruff free scalp.
So, these were the few spices and their incredible beauty benefits.
