Dairy products
Diet and Nutrition
7 Foods That Cause Gas In Stomach
Gas is one of the most common problems faced by masses and no one is immune to it. But sometimes it drags you to a situation where you can occupy by embarrassment because of...
Diet and Nutrition
5 Food Items That Affect Your Skin’s Texture
Who doesn’t dream of having a flawless skin at all times? I couldn’t think of one such person, who will let their appetite ruin their beauty. And if you don’t want that to happen...
General Health
10 Foods to Avoid When Having Menstrual Cramps
Having a slight pain during your menstruation is a common thing to happen. But there are few women who experience a sharp piercing pain during their periods. Women often rely on pain killers to...
General Health
5 Estrogen-Rich Food Items to Balance Your Hormones
You must have heard about Estrogen way too many times before. but do you bother what role does it have to play? Let me tell you, Estrogen is the hormone responsible for the healthy...
Acne and Pimples
Acne Triggers That You Are Not Aware Of
Acne is one of the most disturbing skin issues which not only affects your physical appearance but can also lower your self-esteem to a great extent. In certain cases, it may get really difficult...