One of the most used macronutrients which a person takes while trying to drop some weight is protein. This is not astonishing since it is specified that proteins are the building blocks of tissues....
Summers are considered as the best season to lose weight. During this season, the sun shines bright and because of this, you sweat a lot which is a good sign for the weight loss...
Are you among those who are trying day and night to fit in an old dress? Have you gained a lot of weight lately? If you are a little overweight, then you do not...
Remember the Cute and Chubby Sandhya from Dum Laga Ke Haisha? Yes, Bhumi Pednekar, the one who sizzled the magic of her acting skills last year. Who could have made out that she’s a...
Can you believe that too much exercise and staying hungry actually adds weight to your body? Even we were not able to believe it initially until our fitness experts didn’t tell us how it...
If you’re one among those who’s troubled by the fat rings on their bellies, then we have some awesome tips for you. You need to follow some rule as well. We already know that...
Bollywood actress Sonakshi Sinha was not a slim trim looking gorgeous Bollywood diva before entering Bollywood. The actress had to tolerate a lot of body shaming remarks because of her overweight figure. Apparently sedentary...