Weight loss is the subject that isn’t going to stop being talked about. Not anytime soon. While obesity is becoming the major concern nowadays, more and more people are stressing over fitness goals. But...
Curiosity drives you into googling ‘What’s the secret behind Kareena Kapoor’s size zero figure?” or “How Shilpa Shetty lost her post-partum weight?”. Bollywood weight loss stories are some of the best-kept secrets. But these...
Papaya is not only a fruit to relish in your fruit salad, it also contains many essential nutrients for our health. The compound Papain found in papaya is very beneficial for our overall health....
When you are on a diet or trying to lose weight everyone is going to tell you that you must avoid eating potatoes as they are very starchy and loaded with carbohydrates which can...
Most of the times you will read about things that you must do in order to lose weight. But how often someone tells you about the things that you should avoid doing when you...
Sweet potatoes are a very underrated food item. Unlike its elder brother (potato) sweet potatoes are never given much importance. Regular potatoes might be your first choice but when compared to the regular potatoes,...
On this International Yoga Day, Ministry of Ayush is enthusiastically promoting Yoga among people. If you’re still wondering what this hype is all about, then let’s wake you up from your slumber for good....
And if you are not able to afford expensive L’Oréal Paris and Lakme like Creams or simply want to save yourself from the harmful effects of cosmetic products, nature has grown a wild beauty...