Ayurveda has given a lot to the world. The skin care and beauty secrets from the Ayurveda remains to be undisputed even till now. Women all around the world cherish the beauty secrets from Ayurveda to get the flawless and glowing skin. Ayurveda is a proof that even the simplest of the things can give the most powerful benefits to us. The hundred years of holistic and scientific roots of Ayurveda provides us the remedy to each and every skin problem we face every day. And what’s the best about Ayurveda? It is free from any corrosive chemicals! Look into the ancient science to find answers for your skin woes.
1. Raw Milk Cleansing
The young and beautiful wife of Sage Brihaspati, Tara used to use raw milk to cleanse her skin before her morning ritual of having a bath in rose water. The Puranas have to say that she has that exquisite beauty that made Moon God Som Dev seduced. Dip a cotton ball in raw milk and swipe on your face every morning. this will eliminate all the dirt and grime away and make your skin squeaky clean.
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2. Neem Leaves
Ayurveda believes in taking care of the skin from within rather than relying on the external sources for beauty. No matter how disciplined you’re about your CTM routine, but if your diet is lacking enough nutrition, then your skin will look like a haggard. These bitter neem leaves are the elixir of life. You use neem leaves to take steam and detoxify your pores. Just boil some neem leaves in water and take steam. Use a natural face mask after that.
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3. Face Masks
You can get the same result with the home remedies as you might get with the high-end products. You can prepare your own face mask and use every time you’re looking for a clean-up. You can grind cumin seeds and make a paste with it. Or you can mix some turmeric powder and sandalwood powder to make a face mask. You can also use egg whites on your skin to combat oily skin. Gram flour and turmeric is the eternal face mask of every Indian household.
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4. Food for Skin
If you lack the essential vitamins and minerals, your skin will never look good no matter how hard you try. Eat citrus fruits as much as you can. You can apply the orange juice and lemon juice on your face to charge your skin with vitamin C. you can place some potato slices on your face to get a power dose of vitamin C. use honey for moisturization.
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5. Use Facial Oils
Don’t fall for those expensive night creams which claim to do this and that for your skin. Use olive oil on your face before going to bed to fight premature ageing and dark spots. On your sensitive areas, you can use coconut oil. For oily skin, tea tree oil is the best. You can use coconut oil and beetroot juice for naturally rosy lips. Use apricot oil for anti-ageing treatment. You can also use almond oil for anti-dandruff treatment.
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6. Turmeric for all
Ayurvedic pays a lot of attention to the clear internal system. And when your digestion and bowel movements are good, you will face lesser skin problems. Chew half a piece of turmeric every morning on an empty stomach to thoroughly cleanse your system. It will dispense all the toxins out of your body.
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7. Holy Basil
This plant holds the utmost spiritual and cultural importance in every Indian household. Chewing few leaves of basil will keep your immune system intact and cleanse your system thoroughly. It also brings down the stress level considerably. Powder of dried basil leaves also makes an excellent toothpaste. Extract the juice of holy basil leaves and apply it on your face everyday to get a problem free skin.
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8. Aloe Vera
This is no less than a gift of nature to mankind. Aloe Vera gel is used to treat so many issues like sunburns, heat rashes, allergies, pimples, hyperpigmentation, etc. at the same time. It can also be used as an excellent natural moisturizer. You can drink aloe vera juice to ensure a healthy gut. Apply some cool aloe vera gel on your eyes to get rid of puffy eyes instantly.
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9. A Healthy Diet
You should never underestimate the power of healthy things you eat. They can affect your skin more than any skincare product can. Eat a lot of fresh fruits and vegetables. Drink plenty of water and take enough quantities of fibre to ensure a healthy digestion. Incorporate cumin, fennel, cardamom, cinnamon, black pepper, fenugreek, clove, turmeric, etc. in your daily cuisines. Don’t use processed salt to add flavour. Use the mineral rock salt instead. Munch on flax seeds on a daily basis to see what wonders they can do for you.
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10. Don’t Take Stress
This is the most brutal enemy of the people belonging to the 21st century. One can’t stay away from stress. An imbalance in the body is the major cause of stress and depression. Practice yoga. It will not only keep you stress-free but will also keep your skin healthy. Spend 15 minutes of your day doing nothing but sitting while concentrating on your breathing patterns.
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