In this era, there’s no single person who’s not having a personal mobile phone. Gone are those days when the whole family used a single landline phone for making telephonic conversations. Gradually, mobile phones became an integral part of our lives. We like to keep on chatting and talking to our friends, who perhaps might be sitting at the other corner of your town or the globe. But do think it is healthy?
There has been so far no clear evidence that mobile radiations are potentially harmful to us. But there are some studies which revealed that mobile phone radiations can harm our body in many ways. The adverse effects of mobile phone radiations can be seen at once. They are said to affect your body in the long run. It straight away damages your DNA.
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This is the reason why pregnant women are asked to steer clear from radiations as much as they can. The radiations can cause mutations in the yet-to-be-born’s DNA. These mutations can also give rise to life-taking cancers.
The mobile phone radiations are so strong that it can easily alter your genetic information. It has been successful enough to cause eye cancer, thyroid cancer, melanoma, leukaemia, breast cancer and other types of cancer so far. Though, it is evident that we can’t completely cease the use of mobile phones suddenly. But we can definitely take some precautions while using it.
Precaution #1
At certain times, when you know that you’re not going to receive any urgent calls, put your phone into airplane mode. This will reduce the radiations from the mobile phone.
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Precaution #2
For long conversation, don’t talk directly using your handset. Use earphones, preferably. Also, never use the Bluetooth devices for conversations. They might sound convenient, indeed, they are, but they also emit a high amount of radiations.
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Precaution #3
Don’t try to make calls when the network on your mobile phone is weak. During this time, your mobile phone emits the maximum radiations.
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Precaution #4
Avoid having long conversations over the phone. Even if you have to, use landline phones or meet the person.
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Precaution #5
Put your mobile phones in your handbag instead of your pockets. This exposes you little with harmful radiations of the phone.
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Precaution #6
Texting is better than calling as it exposes you a little lesser to radiations as compared to calls.
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Precaution #7
Never put your mobile on your nightstand while you sleep. Put it at someplace far away from your head. Use a proper alarm clock for your morning alarm.
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