When in your 30’s it is very important to start following a proper skin care routine in order to maintain younger looking skin for longer. So if you are in your 30’s and haven’t already started with a proper skincare routine then you better do it now. And if you are clueless on how to put up a skincare routine then you can follow the one that we have mentioned below.
1. Cleansing- Every skincare routine needs to start with cleansing your face. When in your 30’s the best cleanser to use on your face is a gel based cleanser which is nor too harsh nor too mild for your skin. The cleansing will ensure that your skin is clean and can breathe properly. Having a clear face also ensure that the products you are about to put on your face get absorbed into the skin properly. Thus, make sure to cleanse your face twice a day with a suitable cleanser.
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2. Exfoliate- In your 30’s you also need to exfoliate your skin on a regular basis in order to get rid of the dead skin cells. Regular exfoliation helps in improving the circulation of blood through the skin helping with the process of skin cells regeneration. The result is glowing, smooth and younger looking skin.
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3. One-minute facial- When putting moisturizers, serums or oils on your face, use that time and product for giving your skin a quick facial. Avoid putting the product directly on your face. Instead, warm up the product between your finger and then tap it gently on your face to spread it. The tapping motion will stimulate the blood flow to the skin. Better blood flow will ensure that your skin stays radiant and glowing.
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4. Sun protection- One of the biggest reason for premature ageing, fine lines and wrinkles is prolonged sun exposure. The UVA and UVB rays of the sun are the biggest culprits of early signs of ageing as well as hyperpigmentation. Thus, it is very important to wear a sunscreen with a high SPF power to protect your skin from the sun damage. For best results apply the sunscreen at least 30 minutes before stepping out in the sun.
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5. Night Creams-Night time is probably the best time to use your heavy duty skin care products as during night they get enough time to get absorbed into the skin and work properly. Another reason is that during the night your skin is on a self-repairing mode and thus these products will only add up to the benefits. So make sure to follow a definite night time routine and stick to it. Use heavy duty night cream or serums to replenish your thirsty skin.
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6. Hydrate- This is one thing that you must follow despite your age. It doesn’t matter how many products you pile on your face; if your body and skin are not hydrated from within it is not going to look good no matter what you do. So make sure to drink plenty of water throughout the day in order to keep your skin healthy and well hydrated.
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