As we grow up, life changes completely and somehow, we are dragged to take up the responsibilities and fulfill the expectations of the people which seems never-ending. But, always remember this, you are the only one who can take steps in order to take care of yourself. Being busy with work and getting tired is one thing and when things start to affect your mind, it’s a big price that you are paying. Still, if you can’t figure out if you are tired or burnt out, just look at these signs that you need a break.
1. You don’t remember what was the last time when you did something for yourself.
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2. You don’t even know when was the last time when you relaxed.
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3. You get irritated very easily and everything makes you grumpy.
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4. You always keep thinking about the next thing on your to-do list.
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5. You don’t feel passionate about the things that you once loved doing.
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6. You fall sick very easily and don’t feel healthy.
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7. You don’t feel like sleeping even though you know you are tired.
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8. You feel numb.
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So, these were the few signs that you need a break.
