10 Amazing Triphala Benefits for Hair

Triphala literally means 3 fruits. This is a mixture of dried fruit of the following 3 plants native to India:

1. Amla or Emblica officinalis)- It has nourishing properties.
2. Bibhitaki or Terminalia bellirica)- It helps diabetes and inflammation.
3. Haritaki (Terminalia chebula)- It is used to treat digestive issues.

While each of the above fruits has its own unique benefits, when mixed and dried in the correct proportions, these wonderful fruits form a powerful as well as nourishing mixture. It is used to treat a number of hair and skin problems.

Triphala benefits for hair:

1. Removes dandruff
2. Stimulates hair growth
3. Treats split ends
4. Reduces frizz
5. Moisturizes the hair

One of the many ways Thiripala is widely used, is Thiripala powder or Thiripala Churna. This powder is known for its several benefits. It works wonders for the hair and skin and also helps reduce digestive problems.

1. Increases hair volume

Thiripala churna works effectively on the hair texture to increase hair volume. The ingredients like Haritaki have excellent anti-fungal and antibacterial power to fight against any kind of infection on scalp which prevents hair growth. Also, Triphala powder could reduce dandruff which is the biggest obstacle for healthy hair growth.

2. Stimulates hair growth

Improper health conditions, poor digestion, and restricted bowel movements may hinder the hair growth. Thiripala churna has the ability to improve digestion and also deliver essential nutrients to the hair and scalp. It even nourishes the follicles and stimulates healthy hair growth.

3. Provides a natural shine to hair

Dust, UV rays, and pollution reduce the natural shine of the hair. In addition, various external toxins and our internal toxins might also make hair dull and damaged. Tirphala removes completely the toxins and restores the hair shine. Amla, an ingredient of Thiripala Churna, helps close the small hair pores and cuticles and in turn lock the fatty acid in the hair roots.

4. Prevents premature graying

Premature greying, balding, and thinning of hair are some conditions which are common issues seen today. Also, thiripala churna controls the free radicals which induce hair thinning and premature hair greying and help keep your hair look young as well as healthy.

5. Moisturizeshair roots

Regular use of shampoo and lack of nourishment tend to makes your hair roots weaker with time and results in hair loss. Thiripala moisturizes the hair roots and keeps it healthy as well as hydrated, so reducing the hair loss.

6. Reduces frizz

Frizzy and dry hair falls more rapidly as they lack proper hydration. Moreover, triphala powder restores the moistures and also protects your hair from external damage keeping the hair smooth and soft.

7. Reduces split ends

Split ends are the common condition of the hair shaft which cause hair ends to break. The reason behind this issue is stress caused by harmful compounds and lack of proper nourishment and hair care.

Thiripala churna has amazing effects on the hair as its ingredients contain several essential oils which prevent dryness and also prevent hair ends from splitting. Also, it reduces tangles and even makes hair resistant to the breakage

Known for its effective cleansing and detoxifying features, Thiripala is found to have beneficial effects on the three doshas (Kapha, Vata, and Pitta).

The fruit could be used in multiple forms. Thiripala tea, tablets, and liquid extracts are very common. Hair products containing Thiripala may also be found in the market.

8. Cleanses the scalp

Triphala removes the natural buildup of toxins on scalp when used topically. To make the scalp scrub, mix one spoon of triphala powder with one spoon of neem powder and then moisten with fresh water to make a smooth paste with consistency similar to pancake batter. Now, use your fingertips to massage this paste in the scalp and exfoliate skin, pay extra attention to the areas that accumulate the most oils. Then add a few drops of tea tree oil in case you are prone to a flaky scalp. For deeper cleansing effect, allow the paste to set on the scalp for around 20 minutes before rinsing.

9. Removes dandruff

Take three teaspoons of aloe vera juice and then mix Triphala powder in equal amount to prepare a thick paste. Now, apply it to the scalp and wait for 30 minutes. Then wash it off with slight warm water. Aloe vera and triphala are a great source of antioxidant and many essential nutrients.

10. Enhances hair color

Place a pan on flame and pour 3 to 4 tbsp of coconut oil. Add two tbsp of triphala powder and then stir it properly to obtain a thick paste for about 4 to 5 minutes. Once it cools, apply the paste on the scalp with help of fingers with a gentle massage. Leave this for 20 to 30 minutes and rinse it off with water.

Triphala powder is a wonderful gift of Ayurvedic science for overall health and hair, thus it is an amazing one-stop remedy for all hair related problems. Get your hair glossy, lustrous, and voluminous with this amazing ingredient and have excellent hair and health benefits.