Diet and Nutrition
13 Benefits & Uses Of Jeera Water That You Should Know
One of the most popular ingredients for kitchens is jeera or cumin seeds. In Indian cuisine, the tepid fragrance and very good taste of cumin seeds have made it a common spice. We all...
Diet and Nutrition
6 Ways To Make Healthy Pani Puri – Pani Puri For Weight Loss
Nothing is like treating our taste buds with the crispy golgappas' tangy taste. One of the popular street snacks in the nation is Golgappa, or panipuri. However, owing to their strict eating strategies, a...
Diet and Nutrition
7 Best Iron Rich Foods You Should Include in Your Diet
Deficiency of iron could cause anemia and also leave feeling fatigued. It could also cause lightheadedness, dizziness, poor concentration, paleness of skin, irritability, shortness of breath, brittle nails, heart palpitations, damaged hair etc.
Iron is...
Diet and Nutrition
9 Best Natural Substitutes For Sugar
For some people sugar is their dietary weakness. Many of us crave it. But even if they do not have a sweet tooth, it could be little difficult to avoid sugar. Almost everything contains...
Diet and Nutrition
7 Red Banana Benefits You Should Know
Red banana also called Musa acuminate is known as “Red Dacca.” This fruit tastes similar to the raspberries and has the red outer peel. This belongs to the subgroup of bananas from the southeast Asia.
Red...
Diet and Nutrition
14 Health Benefits Of Kadi Patta
Curry leaves or sweet neem leaves are widely used in India for culinary and medicinal purposes. These are small green leaves with unique aroma and flavor. They are generally used for seasoning in the...
Diet and Nutrition
8 Brilliant Health Benefits Of Drumstick
Drumsticks, commonly called 'Shajan' in hindi, are loaded with a number of valuable proteins and minerals. They are generally used in the preparation of the sambar and also can be cooked with many other lentils...
Diet and Nutrition
8 Incredible Tips to Lose Weight Without Dieting
Dieting is a term that is very much misunderstood by so many times. It actually means eating healthy while maintaining your portion. But most of the people take it as eating very less and...