Bloating is a very common & uncomfortable condition where you feel that your belly becomes swollen or enlarged after eating. This can be because of excess gas production or abnormal bowel movement. Bloating can...

There are certain things that frustrate more than living a normal life like abnormal digestive systems such as bloating, constipation, and irregularity. It is believed that the gut is the foundation of your health....

Testosterone levels start dipping down with age. It is a well known fact that testosterone is an essential hormone. It not only affects the reproductive system but also many tissues. It plays a vital...

Chewing the betel leaves has many health benefits, so is the reason behind our long-followed ritual of eating betel leaves post-supper. Today, we will explore some astonishing beauty uses of betel leaves. 1. Curbs Hairfall Ayurveda...

Nutrition & physical activities both play a very crucial role if you build your muscle mass. To achieve this, initially you can start with some physical exercise and should take appropriate nutrients also. Protein...

A healthy diet is the most important aspect of a healthy lifestyle. But going for junky diets or following a workout routine blindly is of no help in any way. Though results will be...

Your eating habits can be one of the factors that can affect your health. It can aggravate various chronic health problems like cancer, heart disease, & diabetes. Cancer development is greatly influenced by your...

Recently we have seen a tremendous increase in "detox" health Products. Products having activated charcoal as the main ingredient claims to Detoxify your body. In addition, it provides other impressive health benefits, like cleans...