6 Tips to Get Rid of Fat Thighs at Home

If you’re trying to lose weight, then you must be knowing how difficult it is to lose fat from your flabby thighs. Have you ever noticed that when you start putting on weight, your...

How To Transform Yourself In A Healthier You

Our so called modern lifestyle is actually one the primary reasons for all our personal as well as health related problems we face. While there are some people who always find time to unwind...

How Tetanus Can Be Actually Harmful to You!

Tetanus is not something which can be ignored. It affects our nervous system greatly. Tetanus is also known by the common name of Lockjaw. As the name suggests, the disease often leads to muscle...

Do You Feel Sleepy All The Time? Ayurveda Has the Reasons!

If your friends call you sleeping beauty, then it is clear that you’re the sleepyhead in your group. Your idea of the best weekend is to sleep, eat and repeat. It is not your...

5 Estrogen-Rich Food Items to Balance Your Hormones

You must have heard about Estrogen way too many times before. but do you bother what role does it have to play? Let me tell you, Estrogen is the hormone responsible for the healthy...

Your Late Bedtime Is Probably Making You Fat!

+Do you love reading? Or do you love surfing the internet late at night? But is your favourite novel and the internet stealing your precious sleep time? If yes, then we DON’T have a...

Why You Shouldn’t Eat Curd at Night, According to Ayurveda!

Curd is always considered good for health. But most of the people refrain eating it at night. According to Ayurveda, the curd is sour in taste, difficult to digest and creates Kapha and Pitta...

7 Home Remedies to Treat Loose Motions

Rainy season is already there. Apart from the cool showers, there is something which accompanies monsoons. And that is stomach infection and loose motions. The problem of loose motions can be chronic or acute...

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