15 Steps to Look Slimmer in Just ONE Day!

Before you start reading the rest of the blog, let me tell you, this is no magic trick. In this blog, you will find only some fitness mantra that will make you feel lighter...

Rice Will Not Make You Fat If Cook it in This Way!

Good news for rice lovers! Now you don’t have to play hide and seek with a bowl full of rice. Many weight-conscious women confess that they have not even touched rice since a couple...

5 Smart Ways to Stay Fit Without Going to Gym

Who says you can’t stay fit without hitting the gym? We seriously oppose this notion. We don’t need four walls to keep us healthier and happier. We are not in opposition of gyms. But...

6 Weight Loss Tricks Which Are Just A Myth

There is no shortage of weight loss tips if you want a few. Google, your friends, relatives and almost everyone have some to offer. But seldom any of these tips are based on sensible...

5 Smart Ways to Stay in Shape This Festive Season

Those who are trying to lose some kilos, dread this time of the year. All of their year around hard work goes in vain when this festive season strikes. Calories go up and morale...

7 Tips to Lose Weight Without Going to Gym

Losing weight has become a foremost goal for most of the people these days. Owing to the poor eating habits and sedentary lifestyle, people are becoming obese day by day. Most of the people...

These Bedtime Habits Will Help You Lose Weight!

Do you know that your good night’s sleep can actually help you lose weight? Sure, it can. Some bedtime habits can actually help you shed some kilos. A proper sleep and some bedtime habits...

Want to Lose Weight? Then Learn these 4 Magical Dance Forms!

Dancing is the best exercise. Heard it plenty of times? But let me tell you, it is cent percent true. You will be shocked to know that you burn as many calories while dancing...

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