Raisins and raisin water is a century-old remedy to cure heart and liver-related disorders. Drinking raisin water for 4 days continuously can get your heart and liver functioning well. Read on to know about...
Maintaining a fit and toned body is a dream of many and there are many methods available for weight loss. But the most effective food that helps in weight loss is flax seeds which...
What do you think is better, a natural food item or those chemical laden pills?
If you ask me or any healthy person, then they will always suggest you go with all natural substances...
Are you doing everything from exercise to healthy diet and proper routine and still not getting any closer to losing weight? Well, maybe you are doing something wrong!
There might be various reasons to this,...
We Indians have a different way of encouraging people to do what they have planned for themselves. And when it comes to dieting, we are the first ones to shove that satisfaction of following...
Are you as amazed reading those four words as we are to know that how effective it is, EAT FAT, GET THIN?
The secret lies within the kind of fat and how much you are...
SUMMER IS APPROACHING AND SO DOES OUR CRAVINGS FOR THAT SEXY AND SMOOTH FLAT BELLY! SMOOTHIES ARE THE BEST WAY TO FEEL FULLER WHILE LOSING WEIGHT QUICKER AND GAINING THAT OH-SO-DESIRED FLAT BELLY.
We all...
If you’re tired of running on the treadmill and still can’t see any improvements in your waistline? Is your weight gain graph going in an ever-increasing direction? You’re missing out on something, and that...