Turmeric benefits the skin in many ways. This old ingredient is packed with antioxidants and anti-inflammatory elements that help treat various skin conditions like acne, pigmentation, acne scars, signs of aging, and sun damage.
This spice gets its skin-glowing properties from curcumin that provides glow to skin. From stretch marks to acne and psoriasis, turmeric is a miracle remedy for your skin.
Here are the wonderful benefits of using turmeric for your skin.
1. Treats acne
Acne is a common skin issue that requires special care. Over-the-counter prescriptions for acne cure may cause irritation or inflammation if you have sensitive skin. There are many treatments for acne, natural ingredients are the safest option. One of the miracle elements which help treat acne is turmeric. Turmeric with apple cider vinegar makes an effective treatment as the latter has strong astringent properties that work as a toner.
Also Read: 7 Amazing Beauty Uses of Turmeric
2. Banishes dark circles
The most common factor which causes dark circles are heredity, exposure to the sun, pigmentation, lack of sleep, and scratching the eyes. Good news is that you have turmeric at the rescue. It is a lightening and anti-inflammatory agent. This spice benefits your skin by reducing dark circles. Turmeric also stimulates blood circulation which in turn which decreases puffiness.
3. Lightens scars and marks
What can be worse than breakouts? These marks and scars sometimes leave behind marks that take days to heal. Thanks to turmeric and its anti-inflammatory properties, you do not need to spend much to treat acne scars or pimpled. You will be happy to know turmeric benefits skin by reducing the scars. Curcumin is an important ingredient in turmeric that has powerful anti-inflammatory and antioxidant properties. Curcumin helps reduce the excess secretion of melanin that in turn lightens the scars and keeps the skin tone.
Also Read: Health Benefits: Importance Of Turmeric Juice
4. Moisturizes dry skin
Dryness can make the skin dull and dehydrated. The problem can get worse during winter because the cold winds make your dry skin appear drier. Do you know that turmeric benefits the skin by reducing the symptoms of dryness? This magic ingredient is found in almost every household, and deeply hydrates and nourishes skin and quickly removes the dead skin cells. Treating the skin to a turmeric mask will definitely give you hydrated, soft, and healthy skin.
5. Prevents early signs of aging
Turmeric protects the skin by preventing it from sun damage and by averting the early signs of aging. The harmful UV rays are the main cause of premature ageing. When the natural oils of skin are depleted, it leads to the loss of elasticity and starts appearing the fine lines and wrinkles. The signs of premature aging start showing on the neck, forehead and eyes. The curcumin present in turmeric possesses strong antioxidant properties that control the free radical production which controls aging by preventing the skin cells from damage. To prepare an anti-aging face mask, mix one teaspoon of the turmeric powder, honey, and milk. Then apply this paste on the skin. Leave the mask for about 15 minutes before cleansing with cold water.
6. Reduces stretch marks
Although only few people talk about the stretch marks, 85 percent of women have them on their body. Those dull little lines are difficult to cure but turmeric could help lighten them. Turmeric is loaded with important antioxidants, so it improves the function of membrane cells and lightens the appearance of the stretch marks. To prepare your stretch mark-healing paste, you need to mix one spoon olive oil, one spoon of turmeric powder and few drops of lemon juice. Then rub the mixture on the affected areas. Regular use of the turmeric-infused paste is the best ways to remove the stretch marks naturally.
7. Fights off skin conditions
Turmeric benefits skin by treating conditions such as psoriasis, eczema, and rosacea. Its anti-bacterial and anti-inflammatory properties are very effective in treating the trickiest of skin conditions. The cooling properties of the turmeric help treat redness from the blemishes and relieve the inflamed and irritated skin. You need to mix equal parts of the turmeric and coconut oil and then apply the mixture on itchy, red, inflamed or irritated skin.
8. Protect against sun damage
Research conducted at the American Academy of Dermatology revealed that the moisturizing cream having turmeric has the power to improve the appearance of fine line and brown spots caused due to sun damage. It helps prevent loss of the skin elasticity because of UVB exposure.
9. Prevents dandruff
When you consider the turmeric benefits for skin, do not forget the scalp. After all, it is skin, also. There are various possible reasons for dry and itchy scalp, and turmeric can come to your rescue. The anti-inflammatory and antiseptic qualities which it contains could help soothe and get rid of dandruff. Mix a half spoon of turmeric powder with four spoons of coconut oil and then leave it on dry hair for around 30 minutes. Use shampoo and wash out.
10. Stimulate hair growth
Just as turmeric is effective for skin repair, it could help heal the issues you are experiencing on the scalp. Turmeric has the power to prevent the hair loss that is caused due to some scalp infection and dandruff.
Your hair and the scalp give you signs which let you know that something is not right, the first sign of which is itching. If you ignore itching, hair will begin to shed, and when people ignore the shedding hair will begin to thin.