Who doesn’t wish to have a perfectly toned face? Thankfully, shedding extra fat from your face is an easy task because of some exercises. Your skin starts to lose its natural beauty as and when you reach a certain age. And at this point of time, facial exercises come into their role. They not only make your skin firm but also makes you look younger. So, here are some exercises that will help you to get rid of double chin.
1. Do- E
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This is one of the simplest exercises to reduce double chin. All you need is to make a sound E with amplified facial movements. This simple exercise will target your nose and upper lip area.
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It is rightly said a smile is a solution to many of our problems. For this exercise, you need to gently move your mouth in a smiling position and after that, try to stretch it to the maximum you can. Repeat the same for 10 times. This simple smiling exercise will not only make you beautiful but will also firm up your smile.
3. Mouth exercise
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This exercise targets your cheeks and lips. For this simple exercise, you first need to make a pout. And now, push your pout in the right direction of your face and then bring it back to the center and vice versa. Repeat it for 10 times.
4. Brow lift
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Exercising your muscle forehead is also important and easy too. For this exercise, you first need to make a victory sign with your fingers, and then, place the two fingers at the start and end of the eyebrows. Now, apply a bit pressure and pull the skin up with your fingers and bring it down. Repeat the same for 10 times. You can even do 3 sets with 10 movements in each set.
5. Chin exercise
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For this exercise, you need to keep your head straight and then, you have to move your lower jaw forward as forward as you can. After that, come back to the initial position. Repeat the same for 10 times.
6. Face lift exercise
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This exercise works effectively around your upper lip area and also, prevents sagging. For this exercise, place your index finger on the cheekbones and curl up your upper lip by exerting pressure on the cheeks. Hold on for 10 seconds and repeat the same 10 times.
So, these were the few exercises to get rid of double chin.