We all know that water is possibly the best medicine that effectively cures many diseases. But drinking cold water can do more than just being a medicine. It also acts as a prevention for many diseases as well.
As our human body is made up of 70% water, so it needs water more than other nutrition to stay healthy and fit, away from various infections and diseases. Water helps your skin and hair and your body to excrete toxins from your body and fights the bacteria that causes infections as well.
Let’s check out some amazing and interesting uses of cold water that you can do while you suffer from any of the following health issues.
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1. Eliminates Acidity
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heartburn or other acid related problems can easily be cured with the simple use of cold water, all you need to do is drink a glass of cold water to eliminate the acid formation in your stomach and reduce acidity or heartburn in an instance.
2. Relieves Muscle Pain
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When applied to the muscles directly, cold water is known effective to reduce the blood flow, that helps your muscle to relax and reduce the pain, effectively. You can either wash the affected area directly or apply a wet towel dipped in cold water, to get instant relief from the muscle pain.
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3. Moisturizes Dry Skin
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While hot water may be the major culprit for the dry skin problem you face often, cold water can solve this issue for you easily. Turn your shower from hot to cold, and you will see the difference almost instantly, with clear and moisturized skin.
4. Improves Fertility
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This one is for the men, where they can improve their fertility chances by merely sitting in cold water. Yes, you read that right, while men are the ones responsible for the fertility, it mostly gets affected by the long hours of sitting or driving for a long time.
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5. Great For Eye Care
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As per the expert’s recommendation, you must wash your eyes with cold water, every few hours. This will prevent any infection or bacteria to affect your eye and removes all the dirt and dust from it as well.
6. Helps Treat Gout
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The main reason why gout is caused in your feet is the excess accumulation of uric acid in the body. but if you keep drinking plenty of cold water during the day’s course, then you can prevent this disease from happening. As it will help eliminate the uric acid and prevent serious disease.
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7. Prevents Kidney Stone
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There might be numerous reasons for the kidney stone to occur, but one simple ingredient can prevent it from forming in the first place. Drink cold water and you’ll be safe from the chances of getting kidney stone disease.
8. Cures Minor Urinary Tract Infections
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The easiest and the fastest way to cure a minor urinary tract infection is to keep drinking cold water as frequently as possible. The more you’ll fill your bladder, the faster the bacteria will be flushed out.
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Now that you know the effective uses of cold water, think of using it first before reaching towards any medicinal treatment.
