Umar

Every one of us loves to eat fruits due to their delicious flavour and their health benefits. Fruits are known to boost our immunity system in the humans and also provide them a great...

Chewing the betel leaves has many health benefits, so is the reason behind our long-followed ritual of eating betel leaves post-supper. Today, we will explore some astonishing beauty uses of betel leaves. 1. Curbs Hairfall Ayurveda...

The low temperature and chilly dry wind comes along with winter damages lips, skin, and other body parts. It leaves your skin flaky and dry and causes cracked lips and skin irritation. Along with maintaining...

If you are looking for some tips to lose weight, they are not so hard to find. There are several books, websites, and magazines devoted to weight loss. While the approaches might differ (raw...

Inflammation is the complex protective response involving molecular mediators, blood cells, and immune cells that has been initiated by the body in response to some of the harmful stimuli like damaged cells, pathogens, or...

Sea vegetables (Seaweed) is a kind of algae which grows in the sea. It is a source of food for organisms which live in the ocean and have different colors which varies from green...

A highly confused thing is finding the difference between whole grain and whole wheat, most often when we talk about bread. However, if you further surround yourself with some knowledge, you can always choose...

Dieting is one of the health-related terms which is being misunderstood by most of the people. People often think of dieting as starving themselves and eating less and. But in reality, dieting is all...