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6 Foods To Combat Acidity – Expert Reveals

Acidity is one of the most common problems in our daily life problem due to our improper routine life and habits. It causes heartburn which is like a burning sensation in our chest. We...

7 Benefits of Drinking Ginger Tea in Winter

In the winter season, nothing can be better than sipping a hot cup of ginger tea. For ages, we have been told about the benefits of ginger. Whether it's milk tea or black just...

Best Vitamin A-Rich Foods That Promote Clear and Healthy Skin

Intake of vitamin A helps you to load with antioxidants like beta carotene. Antioxidants can interact with free radicals & terminate the breakdown of collagen that can ultimately protect us from the fine lines and wrinkles....

Proven Home Remedies To Treat Mouth Ulcer

Painful sores in the mouth is common and can happen to anyone. Everyone suffers from the infectious disease once in their lifetime. Mouth ulcers are red or white-yellowish dots which occur in the mouth, either...

8 Ways to Get Rid of Gas Pain Instantly

Gas trapped in intestines can be extremely uncomfortable. It could cause swelling, sharp pain, tightness, cramping and even bloating. Most people pass gas almost 13 to 21 times in a day. When gas is blocked...

Top 7 Home Remedies To Reduce Stress Naturally

With too much of work pressure, it is normal to get affected by stress. Most people experience stress as they face a tough situation which increases their mental pressure, blood pressure, and energy level....

7 Surprising Things That Can Affect Your Sleep

The National Sleep Foundation suggests that adults should sleep between 7-9 consecutive hours every night. Probably you are getting less than the standard time period. This is not good to live a healthy life. Your...

5 Estrogen-Rich Foods That Help Balance Your Hormones

Estrogen is an important hormone and plays a very crucial role in the proper body functioning of both females and males. Apart from functioning as a primary female sex hormone, estrogen is also essential...

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