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Diet and Nutrition
13 Benefits & Uses Of Jeera Water That You Should Know
One of the most popular ingredients for kitchens is jeera or cumin seeds. In Indian cuisine, the tepid fragrance and very good taste of cumin seeds have made it a common spice. We all...
General Health
Is Maida Good For Health? Side Effects Of Eating Maida
A common ingredient in most kitchens is maida or refined flour. Some time or another, we all gorged on pooris, naans, samosas, biscuits, bread, and cakes that were made from maida. But, is it...
General Health
Do Slimming Belts Really Work? Everything You Wanted To Know
In terms of use while at the gym or exercising, slim belts are not limited. Individuals, often females, prefer to wear them under their garments during the day. Many names are popular for slim...
Diet and Nutrition
6 Ways To Make Healthy Pani Puri – Pani Puri For Weight Loss
Nothing is like treating our taste buds with the crispy golgappas' tangy taste. One of the popular street snacks in the nation is Golgappa, or panipuri. However, owing to their strict eating strategies, a...
Fitness
10 Health Benefits Of Climbing Stairs Daily
Exercising is an important part of our lives, and all of us should attempt to have at least 20 minutes of any exercise on a daily basis to stay healthy longer. Human body was...
General Health
10 Health Benefits Of Munakka (Raisin) You Must know
Munakka also called raisin is a variety of dried grapes. It is considered as extremely healthy in the traditional Indian medicine and is recommended as a part of diet to people suffering from chronic...
Diet and Nutrition
7 Best Iron Rich Foods You Should Include in Your Diet
Deficiency of iron could cause anemia and also leave feeling fatigued. It could also cause lightheadedness, dizziness, poor concentration, paleness of skin, irritability, shortness of breath, brittle nails, heart palpitations, damaged hair etc.
Iron is...
Diet and Nutrition
9 Best Natural Substitutes For Sugar
For some people sugar is their dietary weakness. Many of us crave it. But even if they do not have a sweet tooth, it could be little difficult to avoid sugar. Almost everything contains...