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Health
6 Unknown Benefits of Sukhasana
Sukhasana is a very popular posture associated with almost every yoga practice at some point or another. It is sometimes called Easy Seat, Decent Pose/Pleasant Pose.
Irrespective of what you can call it, the posture...
Diet and Nutrition
8 Little-Known Health Benefits of Baby Corn You Didn’t Know About
Used widely in Asian and oriental cooking, the baby corn has been considered as one of the healthiest foods which you can add to your fries and salads. A baby corn is simply a regular...
Diet and Nutrition
8 Side Effects of Jaggery: Disadvantages of Eating Gur
Jaggery might be the poster icon of sweeteners thanks to its many health benefits and nutrient contents. After all, this is an excellent source of energy and could boost your metabolism and also increase...
Diet and Nutrition
7 Amazing Health Benefits of Wood Apple You’ll Be Surprised to Know
Fruits are loved by all of us, not just for their delicious flavor but also for their health benefits. Fruits are well-known to boost the immunity system in humans and provide them a healthy...
General Health
12 Side Effects of Milk Tea That Will Surprise You For Sure!
Can't think without your daily up of milk tea? For many people, how bad or good our day goes is linked to how we begin it and a cup of perfect milk tea is...
General Health
Health Benefits of Skipping for Women: Have You Started Doing it Already?
Skipping was an important part of your childhood. Girls mostly used to do skip playfully. However, at that time you were not aware of its wonderful health benefits. Many of us still go for...
Diet and Nutrition
Amazingly Healthy Diet for Weight Gain in 7 Days
These days, people are very concerned of their weight. Following weight gain and weight loss diet for quick results are a tough task. Both the processes are little long and may need patience. People...
General Health
15 Side Effects of Banana You Should Be Aware of!
All over the globe, these sweet and creamy fruit is famous for their remarkable health benefits. Bananas are one among the world’s most consumed fruits and are full of essential nutrients which help prevent...