Commonly known as mint, pudina is one of the oldest ayurvedic herbs with various therapeutic use.  It is added to beverages or dishes just to impart fragrance and taste. Pudina leaves can also be...

Cucumber is one of the veggie Indians love to include in meals like salads, curds and sandwiches and some people even make cucumber dish since they love it. Cucumber is amazing for skin and health;...

Gut health represents the balance of microorganisms that present in the digestive tract. Maintaining a proper balance of these microorganisms is crucial for physical, mental health, and supports immunity. The bacteria and yeasts are...

By keeping your body slim you can perform its day-to-day activity very efficiently. You can do this simply by following some of the diet tips which are listed below. 1. Eat healthy A small change in...

We know that drinking water is beneficial for the health. But do you know that drinking hot water also offers several benefits for your health? According to researchers, regular drinking hot water offers some...

Undoubtedly teeth play a very special role in our food digestion. This is why maintaining optimum oral health is good. It is considered that consuming nutritionally-rich foods could help to strengthen them and possibly...

Gelatin is a common kitchen ingredient which we use for preparing desserts. It is a tasteless and clear protein obtained from animal proteins derived from collagen. But, do you know that this ingredient can...

Detox tea combines several traditional teas like black, green, white, and oolong tea, with herbs like ginger cardamom turmeric cinnamon, and black pepper boosts the immune system and improve metabolism. Apart from removing toxins from...