Top 6 Surprising Health Benefits Of Detox Tea You Should Know

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Detox tea combines several traditional teas like black, green, white, and oolong tea, with herbs like ginger cardamom turmeric cinnamon, and black pepper boosts the immune system and improve metabolism.

Apart from removing toxins from the body, detox tea also possesses numerous other health benefits.

1. Removes harmful toxins from the body

Removes-harmful-toxins-from-the-body

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In everyday life, we may get exposed to many environmental pollutants like heavy metals, chemicals, smoke, etc. All these get accumulated in our body tissues, and this can cause severe toxicity and side effects. Detox teas are a good source of antioxidants such as catechins. Therefore, detox tea’s daily consumption will help you reduce cell damage caused by environmental pollutants and keep your body healthy.

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2. Helps in weight loss

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Numbers of scientific studies have revealed that drinking detox tea increases metabolism and eventually helps us to lose bodyweight. It can help you reduce body weight by reducing the body’s oxidative stress by increasing water intake and providing you with additional daily nutritional support. Detox teas could also reset the healthy gut flora and helps in proper digestion. This can therefore will help you to break down you body fat and helps you in weight loss.

3. Improves digestion

Improves-digestion

Exposing your body to various chemicals can cause various digestive problems like constipation, bloating, gas, and sometimes nausea. Detox tea improves your digestion by removing these unwanted chemicals by cleansing it naturally. These removals of body wastage will cleanse you gut and improve digestion, which ultimately helps you in the weight loss process.

4. Promotes mental alertness

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Promotes-mental-alertness

Various active principles of detox tea cleanse the body system removing the toxins and hence reduces inflammation.

Once you get rid of these toxins, your body will feel light and revitalized, and your brain becomes more alert. Theanine and catechins are the natural neuroprotectors which are present in green tea.

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5. Boosts your immune system

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Detox tea’s everyday consumption will clear the toxins and heat from your body and boost your immune system and reduce the symptoms related to flu, cold, infections, and some other body illness.

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6. Promotes fair skin and strong hair

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Our body skin & hair everyday absorb several environmental pollutants and free radicals which may dry our skin, increase dull complexion & also weaken the scalp & hair. Various antioxidants present in the detox tea will help you to reduce the free radicals that can damage your skin and hair scalp. It can also reduce the inflammation caused by stress, hormones, and allergies. Detox teas are zero calorie and caffeine-free drinks that help you keep your body hydrated, which is very useful for glowing skin and good hair.

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