11 Side Effects of Consuming Walnuts

Walnut is one of the richest sources of antioxidants and many other essential nutrients. However, everyone may not enjoy their goodness. Like any other food, walnuts may cause some side effects, such as weight gain,...

10 Commonly Found Foods To Give You Healthier Gums And Stronger Teeth

Regular flossing and brushing are important to keep your teeth healthy as they do away with the food particles and sugars which in combination with a bacterial shaped plaque. Plaque damages tooth enamel results...

The First Period: What You Girls Should Know!

Most of the women remember when they got their first period. But don't we all wish that we had been a little more prepared? Now that you are approaching your first period and you...

Hacks You Should Follow to Stay Healthy During Winter

The much-awaited winter season is here and we are looking forward to enjoy this. However, with this beautiful season, we also need to take some necessary precautions to avoid ailments. Viral flu, cold, seasonal...

Drinking Too Much Water Can Cause…?

‘Drink more water’ is always your doctor's, family's, near and dear ones’ suggestion as soon as you are diagnosed with any kind of illness. Surely, water is the elixir of life and a lot...

11 Hidden Benefits of Sugar Cane – Check This Out!

Drinking sugarcane juice in a hot sultry afternoon not just rejuvenates your body, but it also energizes you. It is known to provide glucose and energy and helps in refreshing the body. Sugarcane contains...

Know Why Eating Soy Is Good For Your Health

Eating soy is good for your health or not, is a question over which people have debated on, since so many years. For many people it a superfood and for some, it is a...

Check Out The Amazing Health Benefits Of Garam Masala

Garam masala is the blend of various spices that most of the Indian households use during the preparation of various cuisines. But, do you guys know that this amazing ingredient has various benefits? Yes,...

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10 Life-Changing Evening Walk Benefits for Health

Evening walk benefits for health is like something we need to realize and act right away. Why to delay, when it’s related to your...

8 Little-Known Curd Rice Benefits and How to Make it

Curd rice might have originated as a popular south Indian dish but in the summer every north Indian wants to have it as well. It...

6 Unknown Benefits of Sukhasana

Sukhasana is a very popular posture associated with almost every yoga practice at some point or another. It is sometimes called Easy Seat, Decent...

8 Little-Known Health Benefits of Baby Corn You Didn’t Know About

Used widely in Asian and oriental cooking, the baby corn has been considered as one of the healthiest foods which you can add to...

8 Side Effects of Jaggery: Disadvantages of Eating Gur

Jaggery might be the poster icon of sweeteners thanks to its many health benefits and nutrient contents. After all, this is an excellent source...

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