Walnut is one of the richest sources of antioxidants and many other essential nutrients. However, everyone may not enjoy their goodness. Like any other food, walnuts may cause some side effects, such as weight gain,...

Regular flossing and brushing are important to keep your teeth healthy as they do away with the food particles and sugars which in combination with a bacterial shaped plaque. Plaque damages tooth enamel results...

Most of the women remember when they got their first period. But don't we all wish that we had been a little more prepared? Now that you are approaching your first period and you...

The much-awaited winter season is here and we are looking forward to enjoy this. However, with this beautiful season, we also need to take some necessary precautions to avoid ailments. Viral flu, cold, seasonal...

‘Drink more water’ is always your doctor's, family's, near and dear ones’ suggestion as soon as you are diagnosed with any kind of illness. Surely, water is the elixir of life and a lot...

Drinking sugarcane juice in a hot sultry afternoon not just rejuvenates your body, but it also energizes you. It is known to provide glucose and energy and helps in refreshing the body. Sugarcane contains...

Eating soy is good for your health or not, is a question over which people have debated on, since so many years. For many people it a superfood and for some, it is a...

Garam masala is the blend of various spices that most of the Indian households use during the preparation of various cuisines. But, do you guys know that this amazing ingredient has various benefits? Yes,...