An Immunity Magnifying Smoothie is filled with nutritious ingredients like turmeric and ginger which acts as a guard in opposition to the corona. This immune boosting smoothie helps in digestion and it tastes delicious. It’s a filling snack and a refreshing breakfast.
What is needed?
Banana: Always use ice-covered banana in smoothies which further makes the smoothie creamier
Pineapple: It sweetens the method naturally and it is wonderful for preventing the swelling.
Spinach: Eating the green leafy vegetables has always been the part of parent teachings. It is present in this smoothie; however a person won’t taste it all.
Ginger: Use the fresh ginger, it makes much of the difference here.
Also read: 4 Spices That Can Help You Lose Weight
Turmeric root: It’s flavorful and earthy. It not only prevents cancer, it has also been used for medical properties for many years.
Black pepper: It helps in discharging the turmeric’s anti-inflammatory properties.
Immunity Magnifying Smoothie Recipe: How it can be Prepared At Home
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INGREDIENTS 1 cup frozen pineapple, 1 frozen ripe banana, 2inches ginger (peeled), 2 cups spinach, 2 inches turmeric root (peeled) ½ cup almond/coconut milk , ½ tsp honey 2-3 sprinkles black pepper.
HOW it can be PREPARED: To create this smoothie vegan, skip the honey. The fruits present will sweeten it, Customize fruit: Use mango/apple as an alternative of banana Swap kale apart from spinach, Use the ground turmeric if there is no fresh turmeric, Use any milk of your choice, and add the milk slowly, if you don’t want the smoothie to be thin. If it’s too wide it won’t blend well. So make it right.
Method: In a powerful blender, add all ingredients. And blend for 2-3mins till the time it is well combined. Now Serve it cool for the best taste and aroma.