Healthy Eating Habits To Incorporate Into Your Life

“Healthy” is one word we are hearing way too often whether on social media or otherwise. Healthy living, healthy eating, healthy lifestyle and a lot more. What I get, out of this health frenzy...

7 Super Healthy Habits Every Woman Must Follow

There is one major difference that separates a healthy individual from a not so healthy one and it is their habits. There are these set of habits that most of the healthy individuals follow...

Should You Wax Your Pubic Hair?

Shaving pubic hair has been a subject of debate since quite a long time now. There is no scientific research to prove what’s the best option for your hygiene down there. Although it feels...

How To Transform Yourself In A Healthier You

Our so called modern lifestyle is actually one the primary reasons for all our personal as well as health related problems we face. While there are some people who always find time to unwind...

5 Estrogen-Rich Food Items to Balance Your Hormones

You must have heard about Estrogen way too many times before. but do you bother what role does it have to play? Let me tell you, Estrogen is the hormone responsible for the healthy...

Your Late Bedtime Is Probably Making You Fat!

+Do you love reading? Or do you love surfing the internet late at night? But is your favourite novel and the internet stealing your precious sleep time? If yes, then we DON’T have a...

Why You Shouldn’t Eat Curd at Night, According to Ayurveda!

Curd is always considered good for health. But most of the people refrain eating it at night. According to Ayurveda, the curd is sour in taste, difficult to digest and creates Kapha and Pitta...

10 Side-Effects of Birth Control Pills That Doctors Don’t Tell You!

To steer clear from unwanted pregnancy, women often resort to birth control pills. When taken on time, these pills are highly effective for preventing unwanted pregnancy. But we know that when something benefits us...

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