The food that we eat plays a major role in deciding our hygiene and health. Many people have this misconception that the non-vegetarian food eaters can only access proteins and fats from the foods...

Bollywood actress Sonakshi Sinha was not a slim trim looking gorgeous Bollywood diva before entering Bollywood. The actress had to tolerate a lot of body shaming remarks because of her overweight figure. Apparently sedentary...

Yoga has the power to change your health status miraculously, world’s renowned physiotherapists and neurologists believe the same. Even the powerful men of the world have acknowledged the spiritual and health benefits of Yoga....

Breakfast is considered as the most important meal of the day and that is so because of some actual reasons and facts. But even after knowing this most of us don’t eat a proper...

Does the tiffin of your little one often come back with leftover food? And even when it comes back empty you know that it is definitely not him who has eaten it. As a...

You must be a handful of such friends who always have their fingers in their mouth? Or are you the one among them? You must have thought what harm this insignificant habit can bring...

A good intercourse depends a lot on the natural lubrication of the vagina and in the absence of the same the sex may get really painful for both the partners. The vaginal lubricants are...

Most of the women gain around 10-15 kgs of weight after delivery mainly due to poor eating habits and little or no movements. The journey from being a wife to a mother is utter...