Health
5 Vegetarian Foods For Losing Weight
The food that we eat plays a major role in deciding our hygiene and health. Many people have this misconception that the non-vegetarian food eaters can only access proteins and fats from the foods...
Health
Sonakshi Sinha’s Weight loss Mantra: 5 Ways How She Lost 30 Kgs
Bollywood actress Sonakshi Sinha was not a slim trim looking gorgeous Bollywood diva before entering Bollywood. The actress had to tolerate a lot of body shaming remarks because of her overweight figure. Apparently sedentary...
Health
4 Mistakes That Turns Yoga Into A Boredom For Us
Yoga has the power to change your health status miraculously, world’s renowned physiotherapists and neurologists believe the same. Even the powerful men of the world have acknowledged the spiritual and health benefits of Yoga....
Diet and Nutrition
How To Actually Make Your Breakfast Count
Breakfast is considered as the most important meal of the day and that is so because of some actual reasons and facts. But even after knowing this most of us don’t eat a proper...
Diet and Nutrition
Top 5 Tiffin Options For Every Day
Does the tiffin of your little one often come back with leftover food? And even when it comes back empty you know that it is definitely not him who has eaten it. As a...
General Health
CAUTION: Chewing Nails Can Be More Dangerous Than You Ever Thought!
You must be a handful of such friends who always have their fingers in their mouth? Or are you the one among them? You must have thought what harm this insignificant habit can bring...
General Health
Vaginal Dryness: Reasons, Symptoms And Treatment
A good intercourse depends a lot on the natural lubrication of the vagina and in the absence of the same the sex may get really painful for both the partners. The vaginal lubricants are...
Health
Here’s How Shilpa Shetty Lost 21 Kgs of Weight in 3 Months!
Most of the women gain around 10-15 kgs of weight after delivery mainly due to poor eating habits and little or no movements. The journey from being a wife to a mother is utter...