Fitness
What Is Chakra Meditation? Know Its Physical And Emotional Benefits
The process through which the mind tries to stabilize itself is known as Chakra meditation. It is an infallible option to provide stability to the mind. The routine practice of chakra meditation cycle can...
Fitness
Workout Routine For Women Trying To Gain Weight
Every woman dreams to have a perfect body shape and weight. For skinny women gaining weight is a difficult task irrespective of the hours you put on the workout. Merely eating fats and a...
General Health
What Are The Types Of Hunger? How to Deal With Them?
Hunger is defined as a strong desire to eat; it is also useful in identification of the present state of mind of a person when they get an immediate craving of eating. Reaching for...
General Health
When Should Couples Go For In Vitro Fertilisation?Â
In Vitro Fertilization (IVF) aids millions of couples to have kids every year. In the In Vitro Fertilization (IVF) process, the doctor takes the egg, the sperm and fertilizes them to make embryos. They...
General Health
Walnut: Health Benefits and Side Effects
Walnuts are also called round edible seeds, obtained from trees which belong to the Juglans genus, particularly called the walnut tree. The kernels of walnut are cased in a brown husk which is inedible...
General Health
Vegetable Oil Vs Ghee- Which Is Good For Your Heart
A person often gets asked about oils like which oil to be used for tossing, frying, which one to be used in salads and which one to be used for dips. In the following...
General Health
What Are The Side Effects Of Vanaspati?
Vanaspati is prepared by hydrogenation of vegetable oil which is solid at room temperature. It has a better shelf life, physical properties, flavour, and stability. It possesses a significant amount of trans fatty acids...
Health
These 7 Foods Might Decrease Fertility In Women
Infertility is one of the common issues among women nowadays. In this situation, the eggs released by the ovaries cannot reach the fallopian tubes. Therefore, it is difficult to be fertilized. Sometimes, the health...