General Health
5 Estrogen-Rich Foods That Help Balance Your Hormones
Estrogen is an important hormone and plays a very crucial role in the proper body functioning of both females and males. Apart from functioning as a primary female sex hormone, estrogen is also essential...
General Health
Benefits of Drinking Salt Water in The Morning
Drinking saltwater in the morning can do wonders for your health. Saltwater in the morning boosts metabolism, suppresses headache, and promotes good sleep. It can also use in weight loss, keeps you energized the...
General Health
10 Things That Happen When We Drink Turmeric Water Daily
Turmeric is a spice that has a solution to everything in the world except for death itself. In this article, we will tell you how turmeric water can be used for good health benefits....
Diet and Nutrition
Top 7 Health Benefits of Mulberries You Should Know
Mulberries are sweet in taste and also known as Indian berries which are available during March to May and then from October to November. They have originated in China and spread throughout the world....
General Health
6 Rare Known Side Effects of Apple Cider Vinegar
Apple cider vinegar is strong vinegar made from fermented apples. Many are aware of various health benefits of apple cider vinegar like digestive remedy, weight loss management, and fighting inflammation etc. Apart from this,...
General Health
6 Foods to Soothe Sore Throats Naturally
Managing a sore throat is a tough task. A store throat can be due to bacterial infection, and possesses flu-like symptoms like fever chills and aches.
When you are suffering with a sore throat, eating...
General Health
8 Ways Pudina Can Make You Beautiful
Commonly known as mint, pudina is one of the oldest ayurvedic herbs with various therapeutic use. It is added to beverages or dishes just to impart fragrance and taste. Pudina leaves can also be...
Fitness
6 Best Tips to Get Rid of Fat Thighs Naturally
It was observed that women cellulite very easily as compared to men and mainly women develop this fat deposition state generally after puberty. Hormonal changes are the main cause of cellulite in most women. At the age of...