We spend so much time on enhancing our outer beauty, but seldom do we spend enough time on our inner self. I am talking about some essential hygiene rules. We all take a bath...
Losing weight has become a common concern of every single person today. While most of people like to hit the gym for losing their pounds, others just don’t like to step out of their...
Blame this COVID-19 pandemic or lockdown or anything else but if you've gained quite a lot and don't want to carry it further, you must be looking for some effective remedies to get rid...
Snoring is one of the most irritating and disastrous things that leads to big fights between people who happen to share a room together, it happens especially between partners who are bound to sleep...
We girls simply just can- not bypass the reality of Period or Menstrual flow that comes to us after every few weeks. In reality, it’s not just our physical system that gets imbalanced but...
Not a lot of people know about the amazing health benefits of Peanut oil. Peanut oil is considered as one of the healthiest cooking oils. It is thought to be low in trans-fats and...
Even the most determined people can fall on their knees when sudden hunger pangs make their way. When we are hungry a majority of the time our body will crave for unhealthy and junk...
Most of the time people relate exercise to weight loss when in reality workout or exercises are meant for the well-being of your overall body, which includes the physical appearance as well as the...