Winters come with pleasant weather, a cozy feel, winter wears. But this bright & beautiful weather brings some health and skin problems as well. At this time of a year, honey never fails to work wonders for your health & beauty. Honey, is as blissful as its texture. It is a widely used ingredient to get rid of beauty flaws during the cold season. Honey has amazing soothing, moisturizing, and healing properties that nourish your body. Here we described some of the beneficial effects of honey on the human body.
1. Home remedy for Lips
Flaky, dry, chapped lips are the most common problem that occurs in winter. Honey locks moisture in skin cells helps to prevent dryness of lips and makes them soft and supple. Anti-inflammatory properties of honey reduce swelling, bleeding, and pain caused by cracked lips. Apply some honey on your lips before going to bed. Wash it off with water in the morning.
2. Home Remedy For Dandruff
The study has found that applying diluted honey with 10% of warm water to your scalp at least for 3 hours will give relief from your itchy scalp & tears dandruff. After applying honey you should properly wash your hair with shampoo. Skin lesions can be healed within 2 weeks. Enzymes and nutrients present in raw honey give luster to your hair strands.
Also read: Proven Home Remedies To Treat Mouth Ulcer
3. Cure Sore Throat
Sore throat, cough, and other respiratory tract infections are the common problems that occur during winters. Drinking warm lemon water with honey or with tea is the best way to treat a sore throat.
4. Helpful For Cracked Heels
Winter causes dryness and discomfort. Honey being natural humectants and moisturizes your dry heels. Apply organic honey on cracked heels for effective results. You can also make an excellent foot exfoliator by blending raw honey, apple cider vinegar, olive oil, rice flour.
Also read: 4 Home Remedies For Treating Constipation
5. Strengthens Immune System
Honey has innumerable beneficial effects its antibacterial and antioxidants property helps to fight against infections that are caused by bacteria, viruses, & fungi. As per the scientists and doctors, buckwheat honey is the richest in the number of antioxidants & when taken daily could be very much beneficial for boosting your immunity. Consuming honey daily every morning will be an excellent cleansing toner and can improve immunity in children.
6. Acts As A Natural Sleeping Aid
If you feel troubled sleeping, then you should try warm milk mixed with honey just before you go to bed. From ancient times this has been a useful homemade remedy that can help you get good sleep. To make a milk-honey beverage, just add 1 teaspoon honey to the glass of warm milk and drink it. You can also add 1-2 teaspoons of honey to a cup of chamomile tea & drink it to induce sleep.
