Who hasn’t grabbed an easy meal when they’re too exhausted to cook? But experts have some great news for you. Microwaved foods are worse than we thought! Why? Read more to know…
Image Source: lifestylemedicalcenters
Also Read: 10 Useful Microwave Hacks That Will Make Your Life Easier
A recent survey has revealed that people now are relying more on microwaved food than cooking ones on gas stove. But this practice is doing more harm than good. The problem isn’t one within the food. The plastic trays which we use to heat the food in is the main culprit. Plastics release the carcinogenic toxins in the food you eat. These toxins enter our blood stream and play its tricks there.
Image Source: ssl-images-amazon
The toxins put a strain on our digestive system and affect our immune system as well. They can even compromise on our fertility, hormonal balance, blood pressure, libido, etc. The list is endless.
Image Source: craveonline
Also Read: 6 Things That Should Never Go In The Microwave
The more you’re using your microwave, the more exposed you’re making yourself to these toxins. Wonder what that 4-minute pasta can do to your health?
Image Source: babycenter
Plus, the microwave meals are also devoid in nutrition and the added preservatives are more harmful than we ever thought. The pre-chopped fruits and veggies have 50% lesser nutrients as compared to lose ones.
Image Source: contentful
The additives in the microwave foods that are used to increase the shelf life of the food can cause obesity and cardiovascular issues. So, the conclusion drawn here is, the healthiest way to eat is to cook the food using the gas stove. Do not use microwave or limit its usage to minimum!
Image Source: formvorgewicht
Also Read: Kitchen Tricks- 5 Easiest Ways To Peel A Garlic
