Why is it so important to change your undergarments every day?

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Cleanliness and hygiene is a very important aspect of a healthy lifestyle. Just as brushing your teeth and taking a shower daily is important for maintaining bodily cleanliness, it is just as important to change your undergarments every day. Not only this will save you from a lot of health-related issues but you will also feel fresh and clean. Failing to do the same, you may fall prey to conditions such as:

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1. Itching- Just as other parts of your body, your private parts too sweat and release toxins through the skin. When you do not change your undergarments for a few days in a row it gives the perfect environment for the bacteria and germs to breed. The moisture along with the germs and the friction from the clothes makes your skin feel itchy.

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2. Rashes- Wearing unwashed undergarments may also lead to rashes. The microbes breeding there may cause rashes which can be very painful. Accumulation of sweat, excreta particles, urine residue, etc. May also lead to the formation of rashes as all these factors add to the development of microbes.

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3. Lice- Though this one is a very advanced case and does not happen to a lot of people. But if you are irregular with wearing clean undergarments then you are at the risk of developing lice, chaffing and scabies in your pubic hair. To avoid this situation make it a point to change your undergarments every day.

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4. Foul smell- Vaginal discharge is something that almost every woman experiences. Though it confirms that your vagina is healthy and working fine. But then, it also makes it extremely important to change your undergarments every day because the vaginal discharge gets accumulated in your undergarments, which may result in the formation of bacteria and ultimately foul smell.

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5. Infections- Wearing the same undergarments also increases the chances of developing an infection. This happens because by not changing your inner wears daily, you are giving way to bacteria, yeast, etc. to multiply and thus causing infections.

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