Banana Benefits for Weight Loss: Do You Know it?

Although eating bananas can’t directly help in weight loss, research shows that some of the properties of this fruit may help reduce bloating, replace...

10 Life-Changing Evening Walk Benefits for Health

Evening walk benefits for health is like something we need to realize and act right away. Why to delay, when it’s related to your health. But the irony is, we all are aware of so...

8 Little-Known Curd Rice Benefits and How to Make it

Curd rice might have originated as a popular south Indian dish but in the summer every north Indian wants to have it as well. It is the go-to meal for everyone suffering from upset stomach....

6 Unknown Benefits of Sukhasana

Sukhasana is a very popular posture associated with almost every yoga practice at some point or another. It is sometimes called Easy Seat, Decent Pose/Pleasant Pose. Irrespective of what you can call it, the posture...

8 Little-Known Health Benefits of Baby Corn You Didn’t Know About

Used widely in Asian and oriental cooking, the baby corn has been considered as one of the healthiest foods which you can add to your fries and salads. A baby corn is simply a regular...

8 Side Effects of Jaggery: Disadvantages of Eating Gur

Jaggery might be the poster icon of sweeteners thanks to its many health benefits and nutrient contents. After all, this is an excellent source of energy and could boost your metabolism and also increase...

7 Amazing Health Benefits of Wood Apple You’ll Be Surprised to Know

Fruits are loved by all of us, not just for their delicious flavor but also for their health benefits. Fruits are well-known to boost the immunity system in humans and provide them a healthy...

Black Coffee Side Effects: Are You Also a Coffee Lover?

Black coffee has its own swag and believe me it is at a different level. Although, coffee and tea are a very much integral part of our lives in one way or other and they...

7 Easy DIY Blackhead Removal Masks You Should Try ASAP!

Blackheads are something we all have experienced once or even more than once and you may call it a mild form of acne. And do you have any idea how are these blackheads formed? Let’s...

12 Side Effects of Milk Tea That Will Surprise You For Sure!

Can't think without your daily up of milk tea? For many people, how bad or good our day goes is linked to how we begin it and a cup of perfect milk tea is...

Health Benefits of Skipping for Women: Have You Started Doing it Already?

Skipping was an important part of your childhood. Girls mostly used to do skip playfully. However, at that time you were not aware of its wonderful health benefits. Many of us still go for...

Amazingly Healthy Diet for Weight Gain in 7 Days

These days, people are very concerned of their weight. Following weight gain and weight loss diet for quick results are a tough task. Both the processes are little long and may need patience. People...

15 Side Effects of Banana You Should Be Aware of!

All over the globe, these sweet and creamy fruit is famous for their remarkable health benefits. Bananas are one among the world’s most consumed fruits and are full of essential nutrients which help prevent...