General Health
5 Home Remedies to treat PCOS (Polycystic Ovary Syndrome)
Polycystic Ovary Syndrome (PCOS) has become common issue among women these days. Mostly women who are diagnosed with PCOS include fitness routines; they take medications to keep the symptoms under control. There is also...
Health
Winter Weight Loss: Fight Cravings With These 7 Foods
During wintertime, the days get shorter and we generally stay indoors, relax under the blanket. Many of us experienced hungriness during the winter season. We used to drink less water and that could be...
General Health
5 Reasons to consume white rice
In Thailand, white rice is consumed every day and most often at every single meal. It is considered a sacred food and is a part of religious festivals and ceremonies. This is true for...
General Health
6 Foods To Combat Acidity – Expert Reveals
Acidity is one of the most common problems in our daily life problem due to our improper routine life and habits. It causes heartburn which is like a burning sensation in our chest. We...
General Health
7 Benefits of Drinking Ginger Tea in Winter
In the winter season, nothing can be better than sipping a hot cup of ginger tea. For ages, we have been told about the benefits of ginger. Whether it's milk tea or black just...
General Health
8 Ways to Get Rid of Gas Pain Instantly
Gas trapped in intestines can be extremely uncomfortable. It could cause swelling, sharp pain, tightness, cramping and even bloating.
Most people pass gas almost 13 to 21 times in a day. When gas is blocked...
Health
Top 7 Home Remedies To Reduce Stress Naturally
With too much of work pressure, it is normal to get affected by stress. Most people experience stress as they face a tough situation which increases their mental pressure, blood pressure, and energy level....
General Health
7 Surprising Things That Can Affect Your Sleep
The National Sleep Foundation suggests that adults should sleep between 7-9 consecutive hours every night. Probably you are getting less than the standard time period. This is not good to live a healthy life.
Your...