You must be feeling summer heat by now. Actually a lot! At this time of year, all we think about deliberately is how to keep ourselves cool. But let me tell you, this is...
Nowadays a lot of people are concerned and worried about their excess weight. People are always in the search of ways which can actually help them in getting rid of the excess fat. Magazines,...
Due to excessive sweating during the summer season, our body loses essential salts and nutrients and in order to balance the salt and nutrients in the body, we need to drink plenty of water....
Can you believe that too much exercise and staying hungry actually adds weight to your body? Even we were not able to believe it initially until our fitness experts didn’t tell us how it...
If you’re one among those who’s troubled by the fat rings on their bellies, then we have some awesome tips for you. You need to follow some rule as well. We already know that...
The food that we eat plays a major role in deciding our hygiene and health. Many people have this misconception that the non-vegetarian food eaters can only access proteins and fats from the foods...
Gaining weight after pregnancy is something which has become rather mandatory. It usual happens when the expecting mother stops paying attention to her eating habits and exercise. Anyway, we’re here not to discuss the...
Most of the women gain around 10-15 kgs of weight after delivery mainly due to poor eating habits and little or no movements. The journey from being a wife to a mother is utter...