Aging is a natural process. As we grow old, our skin loses its elasticity and shows signs of aging. Many of us don’t notice the sign of aging. Getting crow’s feet or laugh lines around our eyes are the signs of aging. Crown feet are the wrinkles at the outer corner of our eyes. The skin around our eyes is delicate and thin, so this area is very prone to the development of crow’s feet. Crow’s feet should be tackled at the earliest. Here are some tips for your skincare regime for premature aging.
Protect Yourself From UV Rays
Ultraviolet rays are the major reason for aging. The harsh and harmful sun rays penetrate through your skin and affect the skin elasticity and result in laugh lines. You should always protect your skin from getting unnecessary exposure to sun rays. Applying sunscreen having a high percentage of sun protection factors (SPF) before walking out of the home can be useful and can protect you from getting crow’s feet. Try to wear long sleeve clothes that can protect your skin from harmful UV rays.
Use A Moisturizer
Dry skin can create a lot of skin worries including premature aging. Applying deep skin moisturizer can keep your skin hydrated and delay the process of skin aging. Drinking plenty of water is the best way to keep your skin hydrated.
Use Eye Cream
The skincare products you use can also be an effective tool to fight against crow’s feet. A moisturizing eye cream having nourishing ingredients helps to keep your eyes soft and youthful. Apply eye creams daily around your eyes and use them in patting motion by blending them with your fingertips. You should include the eye cream in your skincare routine at a very young age. In your early 30s, you must start with anti-aging skincare.
Smoking is one of the main reasons for aging. It not only makes your skin dry but also increases premature aging. Quit smoking if you want to beat crow’s feet.
Do Facial Massage
Facial massage will be helpful to keep your face toned and youthful. However, it should be done properly. While massaging use upwards circular motion and do not rub your face & eyes vigorously as it can put a strain on the skin delicate around your eyes which can lead to crow’s feet.
Develop Good Food Habit
To keep your skin healthy, glowing, youthful you must have good food habits. Eating healthy foods can delay the process of aging. Junk foods, oily and fried foods, sugar rich foods can damage your skin and accelerate the skin aging process. You must include foods that are rich in antioxidants, vitamins and omega 3 fatty acids. This boosts collagen production and keeps skin healthy. Green leafy vegetables, nuts are also good for your skin. For youthful and soft skin include this in your diet.