Our kitchen ingredients are full of wondrous medicinal properties and we sometimes don’t know about it all. Ajwain or Carom seeds is one of them. It is used in every Indian household as an essential spice. But it also has iodine, phosphorus, calcium and potassium, which have many health benefits for those who consume it daily.
If you boil half a teaspoon of ajwain water in some water and drink it daily in the morning, then it has many health benefits for you. So come let me brief you about the amazing qualities of ajwain.
1. Fights Diabetes
If you drink ajwain water daily on an empty stomach, then you will be able to get rid of diabetes issue after some time of use.
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2. Weight Loss
If you’re willing to lose some weight, then you should drink a cup of ajwain water daily in the morning. this will boost up your metabolism and cut down your body fat gradually.
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Also Read: 7 Proven Health Benefits of Garlic Water You Should Know About
3. Diarrhoea
If you’re suffering from diarrhoea, then you can use ajwain water as a tonic. Drink ajwain water twice a day to ease your bowel movements.
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4. Acidity
You can drink ajwain water to get rid of acidity and heartburn. You can also use it to treat indigestion.
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5. Asthma
If you’re suffering from asthma, cough or cold, then you can drink ajwain water for relief.
Also Read: 9 Benefits of Fenugreek Water – Drink a Glass of Methi Water Everyday
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6. Headache
You can drink ajwain water to get immediate relief from a headache.
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Also Read: 5 Benefits of Consuming Jeera Water During Pregnancy
7. Deworming
If you’re troubled by stomach worms, then you can drink ajwain water daily to completely eliminate them.
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