Umar

The keto diet is a very popular weight loss diet which shows changes with the diet plan since it reduces carbohydrate intake. When there is not enough carbohydrate in the body, it enters a...

Digestive problems are pretty much obvious during summers. Few people hunger declines during the summer season as they suffer from diarrhea or dehydration which makes it difficult to overcome digestive problems. During summers eating...

Mint is the oldest herb which is known for its coolness and freshness. It also has great medicinal properties which make it the most commonly used herbs ever. It is a major ingredient in...

We have mostly seen on television and telemarketing channels regarding the enthusiastic spokesperson who describes the sweatband benefits of sweatband. Are stomach sweatbands good for your body? Can it help you lose weight? Sweatbands, also...

The Sonoma diet is totally based upon the Mediterranean diet which emphasizes on eating a variety of nutrient-dense foods. The diet primarily focuses on healthy eating to improve overall health and encourage weight loss...

Turmeric coffee has managed recently to cut out space for itself amongst other coffee recipes which are trending such as broccoli coffee, dalgona coffee and iced coffee. This latest form of coffee contains benefits...

March 8 every year is observed as International Women's Day (IWD). A global day which celebrates economic, cultural and women's social achievements, Women's Day marks the need to accelerate gender equality amongst every single...

Minerals and Vitamins play an important role in our bodies. It is responsible for various bodily functions including strengthening of muscles and bones, synthesizing body tissues, and removing toxins from the body. Symptoms of vitamin...