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Mistakes to Avoid While Oiling Your Hair

Oiling is an essential haircare process since it helps in treating dullness and nourishing the scalp and dryness. It is always said that you must oil hair regularly to promote hair growth and prevent dandruff...

Foods That You Should Avoid Eating Together, According To Ayurveda

Food can either be your friend or enemy. It all depends on how you decide to deal with foods, that is, what you consume; when you eat; and how you consume it. The science...

6 Amazing Health Benefits Of Sauerkraut

Sauerkraut is referred to 'fermented cabbage' that is used as a traditional food sources since 4th century BC. Also, it is one of the oldest forms of preserved cabbage having a wide range of...

What Is Congested Skin? How You Can Prevent It?

There are various environmental factors such as humidity, which might affect skin pores very easily. The substance present in clogged pores varies from blackheads to acne breakouts, but recurring clogging also indicates the congested...

What Is Fonio? Know The Health Benefits

Fonio is an African grain which was originally cultivated in West Africa and it is their staple food.  It is found in very small areas of India, including Khasi hills. This cereal is mostly...

What Is Chakra Meditation? Know Its Physical And Emotional Benefits

The process through which the mind tries to stabilize itself is known as Chakra meditation. It is an infallible option to provide stability to the mind. The routine practice of chakra meditation cycle can...

Workout Routine For Women Trying To Gain Weight

Every woman dreams to have a perfect body shape and weight. For skinny women gaining weight is a difficult task irrespective of the hours you put on the workout. Merely eating fats and a...

What Are The Types Of Hunger? How to Deal With Them?

Hunger is defined as a strong desire to eat; it is also useful in identification of the present state of mind of a person when they get an immediate craving of eating. Reaching for...

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